Amanda is an Advanced Holistic practitioner, Nature lover, Retreat host and 20+ year Yoga student that in 2021, completed her 200-hour Vinyasa teacher training to support her mental and emotional health during the pandemic. She has since continued her studies to become certified in SomaYoga, Trauma Informed Resilience Focused Yoga, Aerial Yoga and currently, an aspirant 500-hour Advanced SomaYoga teacher, with the plan to continue on SomaYoga Therapist Certification in 2025. Amanda guides her classes with mindful care and attention to nature’s rituals and rhythms, incorporating intentional transitions and time to notice sensations in the body. Her life’s intention is to hold sacred space as folks curate self-care tool boxes and light the fire of their own healing journey.