I came to yoga during a very challenging time in my life and found not only a practice that allowed me to find a new appreciation for my body but also an incredible community.

My favorite aspect of the yoga experience is the community that is formed with others even in one class together.

Yoga brings people together and gives them space to be who they are and acceptance themselves as they are.

Teaching yoga brings me joy.

5+ years

Since 2019

2019: 200 hr YTT from Better Together Yoga with Chris Coughlin.

Instagram: @mrs.rachel_elizabeth

My husband and I have two dogs, Scout & Nova. I love my job in marketing and social media at St. Cloud Catholic Community Schools. I dabble in photography and I enjoy taking photos for Cathedral athletics.

get to know Rachel

yoga teacher